langkawi magazine
To Do SECTION
Iron Man Langkawi Malaysia Triathlon 27th 2005
Ironman Langkawi Malaysia Triathlon consists of a 3.8 km swim set in the calm waters at the jetty in Kuah town. The swim is followed by a 180.2 km cycle of two and a half loops around the coastal roads of Langkawi Island.
The terrain on the bike course is hilly and generally undulating. The final section of the race comprises a 42.2 km marathon run with two, 21.1 km loops. The terrain for the run is generally flat with a deseptive incline on the 4- 10 km and 24 - 30 km stretch.
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